Archive - Holistic Yoga Circle

Hope in the Dark

How Yoga Principles Help Us to Create Inner and Outer Peace

Mar 6, 2022

8:48

On the Threshold...

Tentative new beginnings...

Oct 28, 2024

Warm winter wishes for a lovely rest and plenty of seasonal cheer!

Dec 18, 2022

Yoga and the Wisdom of Stretching

What, why and who are we stretching anyway?

Jan 16, 2022

Harnessing Prana to Release Stuck Stress

Samskara and the Pranamayakosha

Mar 17, 2024

14:39

Single Use Plastic, Injustice and Yoga

What action can we take to stop the harm?

Jan 9, 2022

All Things Yoga

Part One of an Interview with Oli Vitoslavska-Buckley of Love Your Life

Mar 16

29:35

In Wild Times...

Stay grounded, heart centred and open-minded

Jul 29, 2024

Change Your Fascia, Change Your Whole Being

How Body Scans Create A New Sense of Who We Are

Nov 3, 2024

Thoughts About Fascia

My ongoing fascination with connective tissue

Feb 4, 2024

Unlocking Life Purpose: How Yoga Enhances Mental Wellbeing

Unabashed gratitude, choice and the soul

Sep 24, 2023

10:56

A Yogic View of the Neurobiology of Stress

Working with Samskara in Manomayakosha

Jan 14, 2024

15:39

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