I love the section on minimizing harm and ahimsa. It's so true that we often defer to authority, but as you say we should "explore ways of listening to, learning from and collaborating with the body rather than treating it as a beast of burden, that “should” be in better shape." :)
Thank you Suneil, kindness is key in our healing journey as humans healing ourselves, our communities and our planet. We've been subject to so much harm that most of us have internalised it to some degree or another. I feel that yoga offers us a way through this predicament, towards more compassion and care for ourselves and others.
I'll have a look at your blog now... With warmest wishes, Julia
Lovely article, thank you so much Julia! I am guilty of all of the 3 mistakes!LOL
Hi Oli, it’s good to laugh about it! Learning from our mistakes is part of life... I’m glad you enjoyed the article... Julia x
Great Julia thank u lovely to follow your thoughts and connect with them
I love the section on minimizing harm and ahimsa. It's so true that we often defer to authority, but as you say we should "explore ways of listening to, learning from and collaborating with the body rather than treating it as a beast of burden, that “should” be in better shape." :)
You might enjoy my yoga newsletter (https://mayksyoga.substack.com) as well, as we touch on similar themes.
Thank you Suneil, kindness is key in our healing journey as humans healing ourselves, our communities and our planet. We've been subject to so much harm that most of us have internalised it to some degree or another. I feel that yoga offers us a way through this predicament, towards more compassion and care for ourselves and others.
I'll have a look at your blog now... With warmest wishes, Julia
So true!