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Balancing Life Energy: A Journey through the Pranavayu
Cultivating wholeness, harmony and peace by clearing blocks in pranamayakosha
Mar 24
14:43
4
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Balancing Life Energy: A Journey through the Pranavayu
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Harnessing Prana to Release Stuck Stress
Samskara and the Pranamayakosha
Mar 17
14:39
10
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Harnessing Prana to Release Stuck Stress
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1
February 2024
Sound Bathing and The Milk of Human Kindness
Spring brings new life, fresh starts and the transformative power of compassion
Feb 18
2
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Sound Bathing and The Milk of Human Kindness
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Thoughts About Fascia
My ongoing fascination with connective tissue
Feb 4
7
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Thoughts About Fascia
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January 2024
In-Person Group Session: Holistic Yoga
Mondays 1:30 - 3 pm at Union Church, Weston Park, London N8
Jan 28
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In-Person Group Session: Holistic Yoga
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Saturday Yoga Retreats in 2024
An Invitation to Take Some Time Out...
Jan 26
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Saturday Yoga Retreats in 2024
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Disclaimer
It is assumed that you have read and agree to this disclaimer before attending any live or pre-recorded Holistic Yoga Sessions.
Jan 26
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Disclaimer
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We Are All Crooked Trees
How Life Shapes Us
Jan 21
8
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We Are All Crooked Trees
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A Yogic View of the Neurobiology of Stress
Working with Samskara in Manomayakosha
Jan 14
15:39
8
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A Yogic View of the Neurobiology of Stress
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December 2023
Realising Complexity
Harnessing the wisdom of vijnanamayakosha and complex systems theory
Dec 31, 2023
14:26
6
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Realising Complexity
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The Key to Christmas Bliss
Exploring Samskara in Anandamayakosha
Dec 24, 2023
9:23
7
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The Key to Christmas Bliss
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How Life Shapes Us
The Essence of Yoga Therapy - Part 1
Dec 17, 2023
8:00
7
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How Life Shapes Us
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4
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