How yoga creates community and connection
Sounds lovely and peaceful. I'd love to go to a retreat sometime soon.
Yes, it's a good way to step off the hamster wheel of everyday life, providing space to breathe and be! Once a year is good.
Sitting in the yard is a silent retreat for me - watching birds, squirrels, & butterflies. As you mentioned, yoga/meditation/retreating is about all of Life :-D
Sounds lovely and peaceful. I'd love to go to a retreat sometime soon.
Yes, it's a good way to step off the hamster wheel of everyday life, providing space to breathe and be! Once a year is good.
Sitting in the yard is a silent retreat for me - watching birds, squirrels, & butterflies. As you mentioned, yoga/meditation/retreating is about all of Life :-D