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Michelle Luna's avatar

This is a great example of seeing different perspectives, especially when there's new information and the understanding of something (in this case anatomy) changes. I appreciate your honesty and statement that "everyone is different" - there's not necessarily a "one size fits all" yoga routine, among other things.

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Julia Moore's avatar

Hi Michelle, yes you’re right this applies to our understanding of everything! Having fixed ideas blocks positive change. Dogma does not help us to grow and evolve! It’s good to have the ethical principles underlying our practice to keep us grounded and safe... and this is unchanging in yoga. More on those in future articles. Thanks for reading!

:-)

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