Holistic Yoga Circle
Exploring how Yoga Therapy supports whole humans. Rooted in neuroscience, yoga philosophy & practice. For beginners, people with chronic illness, pain or fatigue & long-term curious yoga practitioners alike. Let's create resilience & well-being together!
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“Julia is a great writer. She also has a common sense approach to yoga in the real world. I especially enjoy yoga practitioners that "take it off the mat".”
Sacred Life Design, Sacred Life Design